Sophie Annaston is an Integrative Nutrition Health Coach turned author and content creator. She is the creator of The Conscious Wellness Club, a journal crowdfunded in 2021 and centered around the eight dimensions of wellness, bringing the foundations of health coaching into an accessible, self-guided format, and the author of A Book About Wellness, an expanded resource on the eight dimensions of wellness. Her work reflects a long-standing passion for wellness, expressed at the intersection of authorship and digital influence.

As seen in Mashable, Business Insider, The Highlight by LOOKFANTASTIC,  The Miami Post, and more.